Teen Therapy in California

Online Therapy for Teens Across California

I provide online therapy in California for teens who feel overwhelmed, anxious, or stressed by school, family, and social pressures. Many of my teen clients are high-achieving, first-generation, or South Asian, navigating the balance between expectations and their own needs.

Through a somatic, culturally-informed, and attachment-based approach, I help teens develop coping strategies, emotional resilience, and a sense of calm.

Who I Work With

  • Teens experiencing anxiety, OCD, or perfectionism

  • First-generation or bicultural teens balancing family and personal goals

  • High-achieving students facing academic and social pressure

  • Sensitive and emotionally intuitive adolescents

Therapy Approach

  • Emotional regulation and coping skills

  • Somatic therapy for stress and anxiety

  • Family dynamics support

  • Identity and self-esteem development

Telehealth Across California

Sessions are available online across California, including Los Angeles, San Francisco, San Jose, San Diego, and surrounding areas.

Start Teen Therapy in California
Schedule a free consultation to see if we’re a good fit.