OCD Therapy in California

Specialized Online Therapy for Teens & Young Adults with OCD

I provide online therapy in California for teens and young adults struggling with OCD, intrusive thoughts, and compulsive behaviors. My clients often feel isolated, misunderstood, and overwhelmed by repetitive thoughts or rituals.

Through a culturally-informed, somatic approach, I help clients break free from OCD cycles, build coping skills, and reclaim their time and energy.

Who I Work With

  • Teens and young adults experiencing intrusive thoughts or compulsions

  • First-generation and South Asian clients facing high expectations

  • High-achieving individuals struggling to balance performance and wellbeing

Therapy Approach

  • Exposure and response prevention (ERP) guidance

  • Somatic and mind-body techniques to manage anxiety

  • Emotional regulation and coping skills

  • Support for family dynamics and cultural expectations

Telehealth Across California

Sessions are available virtually across California, including Los Angeles, San Francisco, San Diego, and surrounding areas.

Start OCD Therapy in California
Book a free consultation to see if we’re a good fit.