Burnout & High-Achiever Therapy in California

Online Therapy for High-Achieving Teens & Young Adults Struggling with Burnout

I provide online therapy in California for teens and young adults who feel exhausted, overwhelmed, or “stuck” despite external success. Many of my clients are high-achieving, first-generation, or South Asian, carrying immense pressure from family, school, or career expectations.

Through somatic, attachment-based, and culturally-informed therapy, I help clients manage stress, set boundaries, and reconnect with purpose, energy, and joy.

Who I Work With

• High-achieving teens and young adults

• Students and professionals experiencing chronic burnout

• First-generation and South Asian clients balancing family expectations

• Sensitive and perfectionist individuals

Therapy Approach

• Identify and reduce burnout triggers

• Build self-compassion and healthier boundaries

• Nervous system regulation and stress management

• Support for cultural and generational pressures

Telehealth Across California

I provide virtual therapy across California, including Los Angeles, San Francisco, San Jose, Oakland, San Diego, and surrounding areas.

Start Burnout & High-Achiever Therapy in California
Schedule a free consultation today.